Protect Our Oceans – Eat Algae Not Fish!

Protect Our Oceans – Eat Algae Not Fish!

  Legendary ocean researcher Sylvia Earle shares astonishing images of the ocean — and shocking stats about its rapid decline — as she makes her TED Prize wish: that we will join her in protecting the vital blue heart of the planet. To restore the ocean ecosystem, you’re saying we must put an end to overfishing and bottom trawling, which you liken to “catching songbirds with a bulldozer.” Is there such a thing as eating fish responsibly...

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Dangers of Omega 6 Oils

Dangers of Omega 6 Oils

Before 1930, Americans did not use omega-6 oils for cooking or baking. The most commonly used oils were lard and beef tallow. But after World War II, manufacturers began producing vegetable oils, mainly corn oil, on a large scale. Because most people (mainly women, who were the primary cooks) preferred solid oil over liquid, the manufacturers used a special hydrogenation process to turn liquid corn oil into a gleaming white solid known as...

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Lose Weight With Phytoplankton

Lose Weight With Phytoplankton

Green vegetables such as spinach, curly kale and endive, and superfoods such as spirulina, chlorella and phytoplankton all contain chlorophyll. If you consume a couple of grams chlorophyll every day, then losing weight is likely to be a little easier, according to a human study that researchers at the University of Lund published in Appetite. The Swedes gave 53 overweight women aged between 40 and 65 a daily 5 g of chlorophyll-containing...

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Phytality Blast Green Smoothie

Phytality Blast Green Smoothie

Green smoothies are not just delightful refreshments but they’re in addition wonderfully helpful for physical fitness. A Green smoothie a day can totally transform your health. Most people don’t get enough leafy greens, and drinking a green smoothie is a great way to get your greens without needing to taste or chew them. Green smoothies make the perfect way to sneak extra greens into children and green phobic adults.        ...

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